Wuxigong.com header image 4

Entries from November 2008

Eating for a strong spine: How to prepare and cook with Ox feet

November 16th, 2008 · Comments Off on Eating for a strong spine: How to prepare and cook with Ox feet

One of the questions I frequently get asked as a Taijiwuxigong teacher or Buqi healer is ‘What can I eat to improve the strength in my spine?’  If we look at Buqi aetiology we can see that central to the onset of disease is a pathogenic narrowing of the inter-vertebral spaces in conjunction with the presence of binqi […]

[Read more →]

Tags: Food, nutrition and adjuncts to Training