Just a short post on how Taiji37 and Taijiwuxigong can address sciatic nerve issues

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Just a short post to remind everyone that we start our new term on Wednesday 22nd April 2009.  There will also be no class on the 27th May 2009.  This is not indicated on the year planner.
As always we will be continuing to build on the good progress students have been making last term.  Some [...]

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A few of the Taijiwuxigong books ‘Spontaneous Movement for Health and Happiness’ are for sale to students who come to Bertram’s London classes. 
It is an excellent book where Dr Shen presents a lucid and compelling exposition of the Taijiwuxigong system.  For my own training it has furnished me with a clear paradigm in which [...]

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Last weekend (16th and 17th Febuary 2008) Dr Shen taught the first set of Yin Jin Daoyin exercises in London’s Parliament Hill school.  These are famous classical exercises that have a keen following amongst Shaolin schools of martial arts as, although earlier editions of the exersises can be found, their origin is attributed to Damu [...]

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This post talks about what has been going on in the Turnham Green (Chiswick) class and why Taijiwuxigong and Emei Zhi Er Zuang are excellent exercise methods for back problems.  Also students have been asking me about information transmission and I give guidance on this.  I also give some core principles for the preparatory posture.  [...]

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